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Kristiana Kay

Crispy Baked Onion Rings

Perfect addition to a bun-less burger, chicken wings or by themselves!


Ingredients:

  • 1/2 sweet white onion, sliced into 1/2" thick circles

  • 3/4 cup nutritional yeast (many grocery stores carry it by the flour)

  • 1 tsp. garlic powder

  • 1 tsp. onion powder

  • 1 tsp. paprika

  • 1/2 tsp. sea salt

  • 2 eggs

  1. Preheat oven to 400.

  2. Stir together the seasoning and yeast in a bowl.

  3. Whisk 2 eggs in a separate bowl.

  4. Dip each onion slice into the egg and then the seasoning mixture to coat.

  5. Lay out on a cookie sheet lined with tinfoil and sprayed with nonstick spray.

  6. Bake for 15 minutes, then flip and bake for another 10 minutes.

  7. Serve immediately with dip of choice, like no-sugar-added ketchup!


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